Monday, February 13, 2012

Chocolate and Your Health

I saw this interesting article, about how chocolate can help your health, so i wanted to share it with you. It talks about how chocolate can help with math, making you feel full, makes you feel better, makes you relax, and live longer. 


Remember: Moderation is key! and choose dark chocolate over milk chocolate, because there are higher levels of flavanols, the beneficial compound in chocolate.  


http://todayhealth.today.msnbc.msn.com/_news/2012/02/13/10389822-sweet-weird-ways-chocolate-keeps-you-healthy

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