Workout challenge - day 5

Here is today's quick workout:

this is a 10 minutes workout that will work out your abs, glutes, and give you cardio.
You will need a yoga mat. Enjoy!

• Jog in place 1 minute 
• Jumping jacks 1 minute 
• Plank 2 minutes (a)
• Mountain climbers 1 minute (b)
• Push ups 1 minute 
• Crunches 1 minute 
• Lunges 1 minute 
• squats 1 minute 
• scissors 1 minute (c)

(a)

source

(b)

source

(c)

source

Come back tomorrow for another quick workout and other health and diet tips and advice! 

xoxo, 

Danielle